How Do I Handle My Emotions as a Mom?

How Do I Handle My Emotions as a Mom? Today was the first day of Kindergarten. I cried when I saw that my little kindergartner was the first up in our family and had her uniform on before the crack of dawn — her jumper twisted over her shoulder, with one blouse collar up and one collar down. One was sock pulled high, and one sock barely on. I cried when her teacher simply greeted me in the morning. I cried when my baby got in line to go to class, with her big brave eyes and a wave goodbye. She was fine. I was a wet mess. I did feel better when my friend, Jessica, admitted that she shed a tear when her baby ate her first bit of solid food this week. Sigh. This is what we do. As moms, we cry. We deeply sense every transition, and we feel it somewhere deep in our heart, our spirit. This is how we are made. In fact, this lovely, awful pang is what makes us so able to connect with our kids, with our friends, with our own moms. And, however emotional it is...however heart-wrenching and beautiful it is to navigate...

How Do I Help My Toddler Adjust to a New Sibling?

This morning my 18 month old woke up and immediately looked for his baby sister. He looked first at her and then gave me a focused look using his mouth to imitate the sucking motion she makes when she eats. Evidently he was convinced she was hungry! He also proudly showed me her tiny toes and nose, and this brought such joy to my heart! His baby sister was born four weeks ago. True, at first he wasn’t a big fan, but here we are a few weeks later. Two months ago I was asking myself, “How do I help my toddler adjust to a new sibling?”. Today, here is the list of the top ideas I have collected for a smooth transition. A huge thank you to our contributor moms who contributed substantially to this list!   Talk Ahead of Time Before my daughter was born I taught my son the word “baby”. He didn’t learn to say it, but at least he was used to me pointing out babies and saying the word. Once his sister was born, he was saying “baby” within two days. My son was only 18 months old. In preparing for a baby, talking with big

My Child is a Popsicle: Handling After-School Meltdowns

My Child is a Popsicle: Handling After-School Meltdowns

Does your child come home from school and fall apart? Tears, screaming, kicking, attitude, pushback, the works? If children were popsicles, every September my house would have orange sticky popsicle juice everywhere because it’s... Back-to-School Meltdown Month! If you have an after-school meltdown-prone child, you are probably nodding your head. Back-to-School starts out so full of anticipation and excitement, shortly replaced by the reality of getting up before it’s light, rushing to get out the door, and facing a long day of intense brain activity and social challenges while trying to hold it together so you don’t spazz out in front of your peers, except sometimes you do. And then someone makes fun of your sneakers and you have no idea what’s going on in math and horror of horrors, you didn’t get to the bathroom on time and had to go to the nurse for a change of clothes. Is it any wonder that this child gets to the safety of home and lets it all out in very loud, physical way? Today’s post is going to be both practical and deep, with lots of wisdom from our team of Moms of Melters to help you get through Meltdown Month and

How Do I Get My Kids To Eat Healthy?

So...this is going to sound crazy and simplistic. However, it works. Especially when the kids are young, it does the trick. So...here it is: Model the behaviour you want them to display. You have heard that wise saying, “More is caught than taught.” Well, the bottom line here is as follows. If you bring healthy food for kids into your house, and you proceed to eat healthy food...your children will naturally eat healthy food. If you bring junk food, processed food, sweets and snacks into your home...even just as supplemental food, they will want that. They will think it is meal-worthy, even. Not too long ago my four-year-old asked me, “Mama, can I have chips for breakfast?” Now, if I didn’t have chips in the house...she would never even think to ask me that. Sadly, my pregnant body was craving a salty snack and so, yes...there they were on the fridge. If we consistently have pizzas in the fridge, or mac and cheese in the cupboard...our children will believe these are staples. Now I do not believe these foods are evil. I love them like the rest of the American world...BUT...I do believe they should be a now and then food,

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