How Do I Know if My Baby is Getting Enough Milk?

How Do I Know if My Baby is Getting Enough Milk

How Do I Know if My Baby is Getting Enough Milk? When I began nursing my firstborn, I had so many very basic questions. One of those was how do I know if my baby is getting enough milk? It seems like such a simple question, yet you can’t see how much milk is getting into baby when you nurse, so how do you know? You sit there in the hospital counting how many minutes they’ve been nursing, filling out the feeding log and wondering if half-hearted “sleep nursing” minutes count. What you really want to know, however, is if your baby is getting enough milk?    What Goes in Must Come Out In the beginning, your primary way of gauging whether your baby is getting enough milk is how much is coming out the other side. It’s simple and effective. JoAnne, one of our contributors who also works on a hospital lactation team, says the rule of thumb is baby should have as many wet diapers in 24 hours as the number of days your baby is old. For example, on day 3 there should be at least 3 wet diapers. There is a reason they have you fill out all those

How Do You Teach a Newborn the Difference Between Day and Night?

How do you teach a newborn the difference between day and night? My baby girl was born thinking night time was from about 4pm-2am. How could I tell? She would  sleep “hard” when she napped during these hours. You know the cute, limp-baby, happy sleep? Then right at 2am she would open those pretty eyes as if she were a baby owl and look around like it was the middle of the day. She would not be sleepy again till 4:30am! By then I was so exhausted it hurt. Moms of newborns know this feeling! If you are in a similar situation, here are the basic steps to teaching a newborn to sleep at night instead of all day. The overarching goal is to teach your newborn that days are for eating, playing, and napping while nights are for sleeping and quiet snacking. 1. Lights On During the Day and Lights Out at Night This goal of this first step is to make night and day feel very different to your newborn. Keep the lights on during the day even when your newborn is napping. At night, keep the lights low and sound levels down. If you watch TV during night feedings

How Do I Help My Toddler Adjust to a New Sibling?

This morning my 18 month old woke up and immediately looked for his baby sister. He looked first at her and then gave me a focused look using his mouth to imitate the sucking motion she makes when she eats. Evidently he was convinced she was hungry! He also proudly showed me her tiny toes and nose, and this brought such joy to my heart! His baby sister was born four weeks ago. True, at first he wasn’t a big fan, but here we are a few weeks later. Two months ago I was asking myself, “How do I help my toddler adjust to a new sibling?”. Today, here is the list of the top ideas I have collected for a smooth transition. A huge thank you to our contributor moms who contributed substantially to this list!   Talk Ahead of Time Before my daughter was born I taught my son the word “baby”. He didn’t learn to say it, but at least he was used to me pointing out babies and saying the word. Once his sister was born, he was saying “baby” within two days. My son was only 18 months old. In preparing for a baby, talking with big

What Do You Do When Your Newborn Only Sleeps in a Carrier or Sling?

A baby carrier or sling is a very natural place for a newborn to like to sleep. Before birth, a newborn baby is used to being inside the womb. After birth, he loves sleeping how he has been accustomed to sleep – warm and cozy, smelling Mom, feeling Mom, and listening to Mom’s heartbeat. Some newborns, however, seem to ONLY want to sleep in a sling. Interestingly, newborns can develop surprisingly strong sleep habits in just a few days! So. What do you do when your newborn only sleeps in a carrier or sling? First, there is nothing wrong with your newborn sleeping in a carrier or sling during the daytime if you are enjoying it and following basic safety precautions. It is a precious time of bonding, both for your baby and for you. So if you’re feeling guilty, feel guilty no more! In fact, the more hours you can spend in physical contact with your baby, the better. And, you simply can’t spoil a newborn. Eventually the time does come for your little on to learn to sleep on his own.  I remember the day well when it dawned on me that I needed to learn how to

Breastfeeding for New Moms: How Much and How Long

breastfeeding as a new mom how much? how long? when do I stop breastfeeding?

Currently, I have a lot of friends with fairly new babies, most of them first time moms like me. One of the hot button topics I find we touch on—but then skirt around—is breastfeeding for new moms. It’s kind of “if you got it you got it, and if you don’t, you don’t” and that’s it. Period. Once you’re split into the two groups, you can’t really breach the topic between the groups. If you do, I feel like someone always feels guilty, insufficient, superior or down right angry. For those of us lucky enough to have a body that says “yes” to breastfeeding, most people assume we love every second of it. I want there to be a third group considered when it comes to breastfeeding. Those who can and choose to do it, but don’t necessarily enjoy it. Don’t get me wrong, I’m thankful for being able to produce copious amounts of milk, I even donated some to a local mom who wasn’t able to produce. This from a woman feeding two babies at once! I’m also thankful for a time in my day that can be literally hands-free. However, ever since the boys were newborns, I found that

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