How Do I Wean My Toddler?

I was six months pregnant when I decided to wean my fifteen-month old. I knew the time was coming. Nursing was going wonderfully, and I loved it, but even so nursing two at a time sounded like too much for me!  Suddenly at six months pregnant, nursing started to cause me intense contractions. In a moment my intentions for a slow, gradual weaning went out the window, and I found myself weaning a toddler as fast as possible. So, for all of you moms asking the question “How do I wean my toddler?”, here is what worked for me.  Take heart, especially those of you who are first-time moms -- weaning a toddler won’t be as bad as you think! If I had know this I would have been much less emotional about weaning! Eliminate One Nursing Session at a Time Beginning with the Least Favorite Rank your baby’s nursing sessions in order starting with the one they are most emotionally attached to, often right before bed, and ending with the one that can be given up most easily. Next, eliminate the least favorite or important session. The First Key to making weaning go smoothly is to avoid having

Preparing for Your Postpartum Body: Incontinence, Constipation & More Fun

preparing for your postpartum body incontinence, constipation, and more

How to Prepare for Your Postpartum Body A friend was telling me about how a few months after she gave birth, she decided it was time to start an exercise routine and get fit again. She took her jump rope, went outside to do a little cardio, and was astonished to find that she immediately peed all over her shorts. I had this exact same experience when my first young toddler was invited to a party at Big Wild Bounce Crazy-Land and I decided to join him in some bouncing. Needless to say, I was embarrassed, and the worst part was I didn’t have anything to change into. I wasn’t really thinking before I left the house  “oh, I might wet my pants today, better throw another pair of jeans into my bag!” Today’s article is addressed to you moms pregnant with your first baby, from your sisters who have gone before, with some of the juicy details on the things you might not expect from your postpartum body. Those Sad Pelvic Floor Muscles: Incontinence! It’s not really a surprise that incontinence is a very common issue for moms. Obviously a LOT of stretching had to happen for a baby to come through the

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