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Mommy Answers

Providing Mommy Answers! So, I definitely have some OCD tendencies. And this in addition to being very, very Type A. Mix these two ingredients with being a new mom & well… let’s just say with every single new mom question I faced, I grit my teeth, dug in my heels a little farther and searched fervently for the answer. Looking back now, I see I was a bit animal in my behavior and certainly fear-driven. But, as new moms we simply have so many questions and we are hunting for oodles of answers. Why is my baby crying? Why is he not sleeping? What is that red thing on her forehead? Oh God, is she coughing or dying? Initially, I refused to give my firstborn any vaccines, as I had heard so many theories flying about. Her first 6 months I read countless books and websites...trying to make sense of everything. Do I vaccinate? If so, at what pace do I vaccinate my child? Do I give my child all of the vaccines or do I pick and choose? In the end, because of our frequent travel to Third World countries, we chose to do most of the vaccines but at a

Preparing for Your Postpartum Body: Incontinence, Constipation & More Fun

preparing for your postpartum body incontinence, constipation, and more

How to Prepare for Your Postpartum Body A friend was telling me about how a few months after she gave birth, she decided it was time to start an exercise routine and get fit again. She took her jump rope, went outside to do a little cardio, and was astonished to find that she immediately peed all over her shorts. I had this exact same experience when my first young toddler was invited to a party at Big Wild Bounce Crazy-Land and I decided to join him in some bouncing. Needless to say, I was embarrassed, and the worst part was I didn’t have anything to change into. I wasn’t really thinking before I left the house  “oh, I might wet my pants today, better throw another pair of jeans into my bag!” Today’s article is addressed to you moms pregnant with your first baby, from your sisters who have gone before, with some of the juicy details on the things you might not expect from your postpartum body. Those Sad Pelvic Floor Muscles: Incontinence! It’s not really a surprise that incontinence is a very common issue for moms. Obviously a LOT of stretching had to happen for a baby to come through the

Real Mom Talk: The Scoop on Poop

baby constipation tips and tricks

Real Mom Talk: The Scoop on Poop Baby Constipation Tips and Tricks for Little Ones I don’t think I ever used the word “poop” more than a few times a year before I had kids. Then suddenly I had babies and found myself telling my husband about the day’s poop as soon as he walked in the door at night. While my babies never suffered much with constipation, I’m rather familiar with constipation in the slightly older human form, having carried a screaming child clutching their tummy to get abdominal-rays at the ER and to a whole series of doctor’s appointments to get the problem cleared up. Turns out some mom had been letting her offspring eat too much refined junk food and not enough fiber. Yes, even I, your crunchy organic veggie-loving blogger, had given into the endless demands for things made with white flour. This week we got an inquiry from a mom about a new product on the market from Wellements® called “BabyMove.” She wanted to know if we’ve ever tried it and if we had any other tips about handling constipation in babies. I’m happy to say that we have on our team a pediatrician (Dr. Auxier of Gilbert

How Do I Turn my Foot-Dragging Child into a Real Hiker?

hiking with kids

When I was three years old, my parents took me on a camping trip in the mountains. We have lots of great memories from that trip: the yellow jackets swarming us while we tried to have pancakes for breakfast, hanging food from trees to keep them out of the reach of bears, and of course, me throwing up in the rental car from traveling around all those mountain curves on the way to the campsite. But the most legendary story of all is how I hiked seven miles on my own two feet and earned the nickname “Strong Legs.” We were a hiking family. That’s what we did on our weekends and vacations. I learned to be comfortable in and love the great outdoors. That’s still where I would rather be than anywhere else. But as for the hiking seven miles when I was three: I must have been some kind of hiking prodigy. Because none of my children, at age three, showed the slightest inclination to attempt anything like that. In fact, I have found that most three, four, and even ten or twelve-year-olds can spend an entire day running around the backyard but then acquire a melting leg disease

I’m going back to work and not pumping enough milk. Help!

not producing enough milk and I'm going back to work

I'm going back to work and not pumping enough milk. Help! Recently, Mommy Medicine received a question from a new mama going back to work and trying to pump enough breast milk to keep her wee one full and happy: “I'm at about a 5 oz. pumping deficit each day. Any recommendations on supplementing with formula? What do you use? When do you give it to them?” Oh, how we can relate to this frustration. It's no fun to sit holding that undignified pump sucking on us for fifteen minutes only to see less and less drops of milk going down into the bottle. We reached out to Mommy Medicine's wonderful doctor on call, Dr. Auxier of Gilbert Pediatrics in Gilbert, Arizona. We think he had some great and creative suggestions. Make sure you are staying well hydrated! Find a place at work where you can relax. Turn the lights off and put your feet up. Use a double electric pump- it empties you out a lot faster. Make a recording of your baby's “I'm hungry!” cry and listen to it as you begin to pump. Also record your baby's latching, sucking, and drinking sounds and listen to them while you are pumping.

How Do I Get My Kids to School on Time?

How do I get my kids to school on time?

  How Do I Get My Kids to School on Time? This morning I was woken up far too early, by my 10-year-old looking for her school uniform. Of course, it wasn’t in her drawer where she should have put it the night before. And of course she assumed that her sister had “stolen it” from her. Oh boy. Can I just please sleep a few more minutes? The next 45 minutes were taken up waking the 1st grader, finding missing shoes under the sofa, pottying the 3-year-old, filling water bottles--with ice cubes flying everywhere, signing homework forms and searching every drawer in the house for one surviving hair band. After several years of this early-morning routine, I find we are finally adjusting to it. Some mornings are pull-my-hair-out stressful and others are surprisingly calm and filled with laughter around the breakfast table. This morning, thankfully... was topped off by some comic relief. I had managed to get the kids into the van before our oh-no-we-are-going-to-be-tardy-again cut-off time. I was actually dressed and NOT wearing slippers. Backpacks: check. Water bottles: check. Baby buckled: check. I rested my head against the car seat, waiting for all the kids to climb in the van. This

Can I Potty Train my Child at 18 Months?

Can I potty train my child at 18 months?

 Can I Potty Train my Child at 18 Months? Yes, yes, and yes! Those sphincter muscles are fully developed at around 18 months of age, which means your little one can be potty trained successfully. My kiddos all sported fancy Dora, Elmo or Princess undies at 18 months. Now, I started potty training all my kids earlier than most because I was not a big fan of changing poopy diapers. However, you can be just as successful if you begin potty training around the 18 month mark. Neeley Dosdall, mother of 5, started her kids out at 18 months and never looked back! Here are some fantastic potty training tips from Neeley: Once you start potty training, never go back to a diaper except for night time. Start potty training your child at 18 months. Never look back! Avoid potty training during life-changing seasons or events, like the holidays, moving, travel...etc. Use a splash guard potty seat for boys and make sure it doesn’t pinch them! Have them sit for only 7 minutes at a time. Then try again later. For boys between 18-24 months, you can pour warm water over their little boy parts and “kaboom” it makes them go! Use stickers

When Do I Start Potty Training my Child?

When Do I Start Potty Training my Child?

One way to ensure that your child is potty-trained by age 2 to start young-- very young. Younger than you would really even think is normal or accepted. In many countries around the world this is common practice. Traditionally, even in the US...this was the case. My grandmother used to boast that her children were already using the “pot” when they turned 1! I had my reservations. Until, that is... I had my own kiddos. I began researching elimination communication, which is the practice of watching infant cues for elimination and getting them to the potty as young as 6 weeks old! So, I decided to potty train my girls quite young. I started putting my babies on the potty around 8 months of age. Crazy, I know! Obsessed? Perhaps. I simply couldn’t bear the thought of changing those diapers that had transitioned from breast-milk only to pureed chicken and green beans. Here’s the thing. It worked! My babies began pooping and peeing on the potty. Not just once in a blue moon, either. Every single day! My friend Nakeisha Thrash did the same with her little boy. She had him on the potty at 8 months of age. She does claim

How Do I Survive a Road Trip With my Kids?

How do I survive a road trip with my kids?

How do I Survive a Road Trip with my Kids? I can barely remember the days when it was just me and my husband in my car. In those days we would be cruising along on a summer evening, a quaint, mid-western landscape dancing by and I would ask him what he was thinking about. He'd answer with something profoundly male, like. "I'm thinking about those yellow markings on the road, Aimee." Really? You can think about those? Yes, our life today is very different. 4 kids, a mini-van and never a dull moment during a road trip. Here is a quick list of ideas to answer the question: How Do I Survive a Road Trip With my Kids? 1) The iPads. I have a friend, who one summer only let her kids use electronics ONLY while on the road. The rest of the time they were forced to run, play and climb trees. When it was time to hop in the car to their next destination on their summer trip, the kids were perfect angels and she had a peaceful few hours to herself. It's brilliant! 2) The Bag of Toys I will often give my kids a 15 minute warning before the car is

What is Mommy Medicine?

What is Mommy Medicine?

One night a few years ago...when I was having a rare and wonderfully deep sleep, I had a vivid dream. In my dream I was Mary Poppins. I wore the hat, carried that fantastic magic purse and was strolling along using the umbrella as a walking stick. Suddenly, I--or me as Mary Poppins--found herself signing up to study Pediatric Medicine online. I woke up with a jolt and sat up in bed, horrified. You see, dreams will sometimes mean something to me. I find God will use dreams to direct me, share thoughts, or reveal my emotions to me. In fact, a few years before I had prayed that God would start speaking to me in dreams. And He had. Now I was petrified. Here I was with three young children. Had I missed my calling? Was I supposed to become a pediatrician? How could I have missed this? How would I accomplish this? There was simply NO way. It was 4am and I was wide awake, my heart racing. I just could not wrap my heart around the "how" of this. How would I quit what I was doing and spend 4 years in Medical School? When I was

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